lucianakalhyta's Journal, 03 Mar 22


View Diet Calendar, 03 March 2022:
1367 kcal Fat: 70.31g | Prot: 86.07g | Carbs: 97.53g.   Breakfast: Dicel Açúcar Mascavo, Italac Leite Integral, Ovo, Pão Integral. Lunch: Cenouras Cozidas, Batata Doce Cozida, Coxão Duro Cozido. Dinner: Torta de Carne Moída. Snacks/Other: Torta de Carne Moída, Hortifruti Coco Fresco, Água de Coco. more...
1887 kcal Exercise: Treadmill - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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lucianakalhyta's Weight History


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