deirdreh's Journal, 03 Mar 22

Leftover berry and beetroot smoothie in a bowl with banana - post-run, pre-yoga.

View Diet Calendar, 03 March 2022:
1581 kcal Fat: 77.72g | Prot: 49.69g | Carbs: 183.70g.   Breakfast: Bananas , The Harvest Table Vegan Protein Powder, Lifestyle Food Chia Seeds, Woolworths Almond Milk Unsweetened, Raspberries , Maple Syrup , Blueberries , Cooked Beetroot (from Fresh). Lunch: Woolworths Tangy Vegan Mayonnaise , Lettuce, Woolworths Plant Powered Protein Schnitzel , White Bread . Dinner: Pine Nuts (Pignolias), Garlic , Extra Virgin Olive Oil, Basil , Whole Wheat Spaghetti (Cooked) . Snacks/Other: Woolworths Cereal Biscuits, Carrot Cake with Icing. more...
4468 kcal Exercise: Apple Health - 24 hours. more...

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