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Juli.Psc
Journal
03 Mar 22
Juli.Psc's Journal, 03 Mar 22
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Weigh In record (no journal entry) for 03 March 2022
64 kg
Lost so far:
0 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2022:
1072 kcal
Fat: 30.18g | Prot: 56.73g | Carbs: 147.12g.
Breakfast:
Café con Leche Semi Descremada, Banana, Quaker Avena Tradicional, La Serenísima Leche Parcialmente Descremada.
Lunch:
Merluza Plancha, Verduras Salteadas.
Snacks/Other:
Café con Leche Semi Descremada, Manzana, Durazno, Tarta de Manzana.
more...
381 kcal
Exercise:
Gym - 30 minutes, Horseback Riding - 40 minutes, Apple Health - 22 hours and 50 minutes.
more...
Gaining 0.1 kg a Week
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Juli.Psc's Weight History
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