Weigh In record (no journal entry) for 03 March 2022
|
85.4 kg
Lost so far: 1.3 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 28.19g | Prot: 32.09g | Carbs: 69.29g.
Breakfast: Coffee. Lunch: Pickles, Pickled Egg, No Name Original Rice Crackers, Pickled Peppers. Dinner: Potato Gnocchi. Snacks/Other: Oil Popped White Popcorn , Olives, Liberte Greek Yogurt 0%. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darioagnolin's Weight History
|