Weigh In record (no journal entry) for 03 March 2022
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51.9 kg
Lost so far: 9.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 64.30g | Prot: 79.05g | Carbs: 158.26g.
Breakfast: Starbucks Caffè Latte, Radatz Kümmelbratenaufstrich, Der Mann Tiroler Brot. Lunch: Croutons, Kartoffelsuppe, Ehrmann High Protein Hazelnut Pudding. Dinner: Rocka Nutrition Smacktastic, Nöm Magertopfen, Nöm Natur Joghurt 3,6%, Erdbeeren, Alpengut Inviertler (Mild-Fein) , Wiesentaler Frische Salami Klassik, Der Mann Tiroler Brot. Snacks/Other: Corny Free Schoko, Kinder Pinguin. more...
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Gaining 0.1 kg a Week
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jeaninejelinek's Weight History
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