Weigh In record (no journal entry) for 03 March 2022
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 49.70g | Prot: 24.64g | Carbs: 173.78g.
Breakfast: Bjorg Flocons d'avoine Complète, Oeuf, Banane, Jus de Citron. Lunch: Auchan Chocolat Noir 72% Cacao (2), Avocat, Marque Repère Riz Complet (Cuit), Picard Potimarron en Morceaux. Dinner: Kinder Bueno, Pomme. Snacks/Other: Sucre. more...
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steady weight
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yesican13's Weight History
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