Weigh In record (no journal entry) for 03 March 2022
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76 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 33.48g | Prot: 34.86g | Carbs: 128.41g.
Breakfast: Marie Blachère Pain au Maïs , Café, Nestlé Ricoré Bonjour. Lunch: Compote, Mayonnaise, Bonduelle Macédoine de Légumes, Saumon Sockeye. Dinner: Royco Soupe Gratinée Oignons et Croûtons. more...
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Losing 1.4 kg a Week
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