Weigh In record (no journal entry) for 07 November 2014
|
85.5 kg
Lost so far: 18.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2014:
|
1705 kcal
|
Fat: 84.60g | Prot: 70.29g | Carbs: 168.59g.
Breakfast: Butter (Salted), Fried Potatoes, Bacon, Bagel, Egg Omelet or Scrambled Egg with Cheese. Dinner: MeeTu Chinese Noodles, Egg Drop Soup. Snacks/Other: Nature Valley Sweet & Salty Granola Bars - Peanut, Stacy's Pita Chip Company Toasted Garlic Bagel Chips, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|