Weigh In record (no journal entry) for 03 March 2022
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53 kg
Lost so far: 5.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 8.10g | Prot: 19.38g | Carbs: 97.88g.
Lunch: 冰紅茶(康師傅), 李錦記 蠔油, 菜心, 幼麵, CP 鮮蝦雲吞. more...
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Losing 1.4 kg a Week
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chloe477's Weight History
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