3 hari staycation, makan ga terkontrol😆
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 25.57g | Prot: 53.50g | Carbs: 171.61g.
Lunch: Nasi Putih, Chicken Curry. Dinner: Bakmi GM Bakmi Jawa. Snacks/Other: SariWangi Teh Manis. more...
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Gaining 0.2 kg a Week
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heydhita's Weight History
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