cada dia uma vitória !!
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709 kcal
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Fat: 10.85g | Prot: 72.90g | Carbs: 80.02g.
Breakfast: Growth Supplements Whey Protein Concentrado . Lunch: Batatas Fritas sem Gordura, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Paleta Bovina. Dinner: Growth Supplements Whey Protein Isolado Chocolate. Snacks/Other: Coca-Cola Coca-Cola (Lata), Cheetos Cheetos. more...
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1966 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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