Crazy times. Hubby's aunt Carolyn passed away unexpectedly. The funeral was a drama filled, sad day. We had house guests all weekend. I didn't eat as well as I should have. Learned Hubby's last uncle has metastatic cancer and he is in organ failure. Good friend at church passed away 6 months after his wife. I'm preparing and serving Salisbury Steak dinner for the family and friends at the church. They are estimating 50 people. Stop the world, I wanta get off for a minute.
Done complaining now.
I'm thankful for the ability to do the things I need and want to do.
With God's help all things are possible!
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93.2 kg
Lost so far: 10.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 22.91g | Prot: 34.60g | Carbs: 109.12g.
Lunch: Mashed Potatoes (Whole Milk and Butter Added) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Dinner: Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, Dole Pineapple Chunks in its Own Juice, Kroger Low Fat Cottage Cheese. Snacks/Other: Blue Diamond Lightly Salted Almonds, Dove Dark Chocolate Miniatures. more...
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Losing 0.6 kg a Week
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