Shake Those Pounds's Journal, 02 Mar 22

Omg! Oat and cottage cheese pancakes. They re delicious!

View Diet Calendar, 02 March 2022:
1892 kcal Fat: 59.97g | Prot: 172.62g | Carbs: 162.25g.   Breakfast: Friendly Farms Small Curd Cottage Cheese, Happy Farms Sharp Cheddar Cheese Slices, Bananas , Maple Syrup , All Whites 100% Liquid Egg Whites, Egg, Quaker 100% Whole Grain Oatmeal. Lunch: Dole Green Onion, Green Peppers, Sesame Oil , VICI Fish Protein Noodles, Pacific Natural Foods Organic Chicken Bone Broth, Shrimp. Dinner: Casa Mamita Fat Free Refried Beans, Fresh & Easy Pico De Gallo, Chobani 0% Plain Greek Yogurt (8 oz), Perdue Ground Chicken, Happy Farms Reduced Fat Mexican Style Cheese, Egglife Egg White Wraps - Southwest Style. Snacks/Other: Fit Crunch Chocolate Peanut Butter, Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Great Value Lactose Free Fat Free Milk, Herbalife Nutritional Shake Mix - French Vanilla. more...

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Comments 
I would love the recipe! 
02 Mar 22 by member: larilyn
1/2 cup cottage cheese, 1/2 cup oat flour and 2 eggs all blended up. That’s it! I used 1 egg and 2 whites. Going to try all whites tomorrow 
02 Mar 22 by member: Shake Those Pounds
OMG is right! do u know how many calories and serving size? that looks crazy good. 
02 Mar 22 by member: unity1234
there's a great idea. 
02 Mar 22 by member: HeBrewZ
Recipe, recipe 
02 Mar 22 by member: muslimahpr
saving this recipe thanks 
02 Mar 22 by member: lakechic
For the whole thing (7pancakes) 360 cal p/f/c 38/7/31  
02 Mar 22 by member: Shake Those Pounds
Those look incredible and fluffy...mmmm 😋 
02 Mar 22 by member: JC_suburbangothcatmom
Thank you! I Love pancakes! 
02 Mar 22 by member: Cathy4444
Mind sharing the recipe? 
02 Mar 22 by member: AmyUber
360 cal p/f/c 38/7/31 That's awesome! 
02 Mar 22 by member: davidsprincess
Recipe is below Amy  
04 Mar 22 by member: Shake Those Pounds

     
 

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