Weigh In record (no journal entry) for 02 March 2022
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94.2 kg
Lost so far: 26.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 104.21g | Prot: 89.60g | Carbs: 216.64g.
Breakfast: Cheddar Cheese , Brownie, Nature's Bounty Hair, Skin & Nails, Whole Milk. Lunch: Trader Joe's Dark Chocolate Peanut Butter Cups, Meal Prepped Salad, Kraft Olive Oil Vinaigrette with Parmesan Pesto. Dinner: Ruby Tuesday Spinach Artichoke Dip, Dinner Rolls , Brownie, Shepherd's Pie with Beef. more...
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Losing 9.5 kg a Week
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chonklite_chonkfree_chonkzero's Weight History
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