Weigh In record (no journal entry) for 02 March 2022
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58.5 kg
Lost so far: 1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 43.57g | Prot: 77.42g | Carbs: 9.56g.
Breakfast: Campo Largo Kombucha, Zero-Cal Adoçante. Lunch: Tirol Queijo Mussarela (18g), Seara Presunto Cozido, Skaf Pururuca, Polenguinho Polenguinho Pocket Light, Aurora Lombo Cozido Defumado. Dinner: Gallo Azeite de Oliva tipo Único, Alface Americana, La Violetera Azeitonas Verdes, Sal, Alcatra. Snacks/Other: Iracema Amendoim sem Pele Torrado e Salgado, Royal Gelatina Zero Açúcar. more...
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Gaining 3.5 kg a Week
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karinemirandola's Weight History
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