Weigh In record (no journal entry) for 02 March 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 43.40g | Prot: 137.61g | Carbs: 146.06g.
Breakfast: Harzer Harzer Käse, Gekochtes Ei, miree Wasabi, Edeka Kartoffelbrötchen Dunkel, Mangos, Gut & Günstig Speise Quark Magerstufe, GutBio Hafer-Drink, Mammut Whey Protein Coconut White Chocolate. Lunch: Hähnchenbrustfilet, REWE Bio Räucher Tofu, Rama Margarine, Hokkaido Kürbis, Kokosmilch. Dinner: Sports Factory 40% Protein Riegel Haselnuss. more...
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Gaining 2.1 kg a Week
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Sa.bine.90's Weight History
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