Weigh In record (no journal entry) for 02 March 2022
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68.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 59.48g | Prot: 76.44g | Carbs: 65.43g.
Breakfast: Excelso Robusta Gold, Telur Rebus. Lunch: Telur Goreng, Pentol. Dinner: Labu Dimasak, Dada Ayam. Snacks/Other: Blue Diamond Almond Breeze Almond Milk Original, Buah Pir, Kacang Tanah. more...
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Gaining 0.5 kg a Week
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dinietri's Weight History
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