Weigh In record (no journal entry) for 02 March 2022
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74.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 19.71g | Prot: 68.77g | Carbs: 148.11g.
Breakfast: Maître Jean Pierre Petit Pain au Lait, Café au Lait. Lunch: St Mamet Cocktail de Fruits, Viande de Lapin, d'Aucy Trio Brocolis, Choux Fleurs et Carottes. Dinner: Wasa Authentique, Baguette, Courgette, Saumon Cuit, Mandarine, Coraya Surimi (3). Snacks/Other: Pomme Golden. more...
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2180 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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etoiledesneige's Weight History
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