Weigh In record (no journal entry) for 02 March 2022
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81.3 kg
Lost so far: 21.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 65.31g | Prot: 115.85g | Carbs: 121.42g.
Breakfast: Яйцо, Ясно Солнышко Овсяные Хлопья #2, Очищенные Семена Подсолнечника, Творог 5%. Lunch: Говядина, Granmulino Бантики. Dinner: Кускус, Горбуша. Snacks/Other: Акконд Конфета Фараделла. more...
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Losing 1.4 kg a Week
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Александра280192's Weight History
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