Weigh In record (no journal entry) for 02 March 2022
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65 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 73.75g | Prot: 66.44g | Carbs: 248.82g.
Breakfast: Kue Lumpur, Sayur Bening Bayam, Ayam Goreng, Nasi Putih, Putih Telur Matang, Telur Rebus. Lunch: Sangkuriang Kue Lapis Bogor Original, Sayur Bening Bayam, Nasi Putih, Champ Chicken Nugget, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Dinner: Sangkuriang Kue Lapis Bogor Original, Putih Telur Matang, Champ Chicken Nugget, Nasi Putih, Sayur Bening Bayam. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Sawo. more...
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Losing 14 kg a Week
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Diana cswnt's Weight History
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