Weigh In record (no journal entry) for 01 March 2022
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74.6 kg
Lost so far: 7.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 26.16g | Prot: 99.32g | Carbs: 144.03g.
Breakfast: From The Ground Up Cauliflower Crackers, Trader Joe's Spinach Pie, Orgain Organic Slim Vanilla. Lunch: Sweet Pickle Relish , Cooked Sauerkraut, Field Roast Vegan Sausage. Dinner: Thai Kitchen Spicy Thai Chili Sauce, Wish-Bone Red Wine Vinaigrette, Kale , Oranges , Nature's Soy Vegetarian Chicken. Snacks/Other: Orange. more...
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Losing 0.3 kg a Week
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UkuleleBetsy's Weight History
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