lilia gorbunova's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

68.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

441 kcal

Fat: 7.44g | Prot: 44.94g | Carbs: 42.79g. Breakfast: Dainty&Viands Льняные Хлебцы( Индийские), Агро-Альянс Бурый Рис Вареный, Сельдерей, Огурец (без Кожуры). Dinner: Баклажаны на Пару, Сладкий Красный Перец, Петрушка, Редис. Snacks/Other: Protein Bar Протеиновый Батончик Double Shock « Апельсиновый Кофе», Strimex Whey Isolate. more...

764 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

Losing 0.6 kg a Week

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lilia gorbunova's Journal, 01 Mar 22

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lilia gorbunova's Weight History