Weigh In record (no journal entry) for 01 March 2022
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110.2 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 93.25g | Prot: 172.75g | Carbs: 220.00g.
Breakfast: Muscle Monster Energy Shake - Chocolate, Cafe Collection Cafe Mocha Coffee Creamer, Freshly Brewed Coffee (Grande). Lunch: Muscle Monster Energy Shake - Chocolate, Water . Dinner: Great Value Bite Size Tortilla Chips, Marketside Medium Salsa Con Queso Dip, Jennie-O Ground Turkey Breast 99/1, Great Value Thick & Chunky Salsa - Hot, Daisy Sour Cream, El Popular Chorizo, Bush's Best Black Beans, Great Value Dirty Rice Mix. Snacks/Other: Coca-Cola Cherry Vanilla Coke (Bottle), Monster Beverage Muscle Monster Energy Shake - Chocolate, Trader Joe's Dark Chocolate Peanut Butter Cups. more...
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Losing 0.5 kg a Week
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Hughesdogg's Weight History
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