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DAY-1 ฅ^•ﻌ•^ฅ
hoping to lose weight according to application predictions (April 18, 2022).
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58.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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817 kcal
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Fat: 25.70g | Prot: 21.62g | Carbs: 135.67g.
Breakfast: Teh Herbal. Lunch: Roti Isi (Campur Kering, Komersial), Air, Lemon, Royco Royco Ayam, Sawi Hijau, Jeruk, Salak. Dinner: Bubuk Cabai, Sawi Hijau, Indomie Rasa Ayam Bawang, Kelapa, Tahu Goreng, Tempe Mendoan. Snacks/Other: Ubi, Teh Herbal. more...
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