Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
geada
Journal
06 Nov 14
geada's Journal, 06 Nov 14
geada's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 November 2014
72 kg
Lost so far:
6.2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2014:
328 kcal
Fat: 18.15g | Prot: 24.34g | Carbs: 15.76g.
Breakfast:
Кофе Латте, Майонез, Крабовые Палочки, Вареное Яйцо.
more...
1785 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
geada's Weight History
View Complete History