Weigh In record (no journal entry) for 01 March 2022
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51.6 kg
Lost so far: 3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 55.26g | Prot: 75.68g | Carbs: 65.38g.
Breakfast: Брест Литовск Сыр Классический 45%, Кофе с Молоком, Городец Молоко, Яйцо, Клементины, Перекресток Яблоко Гала, Творог 5%. Dinner: Городецкий Кефир 3,5%, Городецкий Кефир 3,5%. more...
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Losing 3.5 kg a Week
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