Weigh In record (no journal entry) for 01 March 2022
|
50.7 kg
Lost so far: 2.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
|
|
879 kcal
|
Fat: 35.00g | Prot: 78.21g | Carbs: 50.47g.
Breakfast: Простоквашино Молоко Отборное 3,5%, Сармич Сыр Тильзитер 45%, Голден Яблоко, Савушкин Продукт Йогурт Греческий 2%. Lunch: Голден Яблоко, Савушкин Продукт Творог Зерненый 5%. Snacks/Other: Effort Батончик Клубника Дыня. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grushkina.n's Weight History
|