Weigh In record (no journal entry) for 01 March 2022
|
68.4 kg
Lost so far: 4.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 46.27g | Prot: 26.71g | Carbs: 75.24g.
Breakfast: Блинчики с Мясом, Лосево Блины с Творогом. Lunch: Яблоко. Dinner: Картофель Тушеный с Мясом. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|