Weigh In record (no journal entry) for 01 March 2022
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112.7 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 17.95g | Prot: 34.30g | Carbs: 80.08g.
Breakfast: Ice Mountain 100% Natural Spring Water (16.9 oz), A2 2% Milk, Bananas , Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Great Value Saltine Crackers, Starkist Chunk Light Tuna. Dinner: Dr. Pepper Diet Dr. Pepper (Bottle). Snacks/Other: Peanut Butter. more...
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Losing 0.8 kg a Week
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suzzbryant's Weight History
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