Weigh In record (no journal entry) for 01 March 2022
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93.8 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 41.41g | Prot: 80.70g | Carbs: 216.42g.
Breakfast: Bananas . Lunch: HP Brown Sauce, Marmite Marmite, Solesta Sunflower Spread Light, Poached Egg (with Salt), Warburtons Wholemeal Bread. Dinner: Plain Pancakes , Carrots , Tesco Chicken Breast Fillets (130g), White Rice. more...
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Losing 7.6 kg a Week
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Fattest Ever's Weight History
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