Weigh In record (no journal entry) for 01 March 2022
|
95.9 kg
Lost so far: 4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
262 kcal
|
Fat: 10.56g | Prot: 26.45g | Carbs: 15.32g.
Breakfast: Яйцо Всмятку. Dinner: Сладкий Красный Перец, Сметана , Белое Мясо Индейки (Запеченное, Нарезанное). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kroshka4999's Weight History
|