Weigh In record (no journal entry) for 01 March 2022
|
99.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
967 kcal
|
Fat: 34.63g | Prot: 70.39g | Carbs: 92.96g.
Breakfast: Tradilège Jambon de Paris -25% de Sel, Bridelight Bridelight Demi Sel 15%, Café, E.Leclerc Baguette de Tradition Française, Carrefour Bio Galette de Maïs, Hand N Hoe Macadamia Butter. Lunch: Aioli, Poireau Cuit, Oeuf Dur, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Chou-Fleur Cuit (à partir de Frais), Carottes Cuites, Fenouil Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud. Dinner: Ratatouille Maison, Filet de Perche. Snacks/Other: Café Décaféiné. more...
|
|
3127 kcal
|
Exercise:
Driving - 6 hours, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 6 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JLetJoe1's Weight History
|