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#LatePost #Workout #28//02//22
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1474 kcal
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Fat: 55.31g | Prot: 52.37g | Carbs: 195.53g.
Breakfast: Dancow Susu, Mie Sedaap Mie Goreng, Telur Asin, Nasi Goreng Ayam. Lunch: Tempe Bacem, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Udang Rebon, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Perkedel Kentang, Nasi Putih. Dinner: Hati Sapi, Gulai Kambing, Mie Sedaap Mie Goreng, Tahu Bacem, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Telur Dadar, Nasi Putih. Snacks/Other: Kapal Api Kapal Api Special, Roma Biskuit Kelapa, Rambutan, Lemet, Pisang. more...
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 Comments
abis ini lontong sayur 2 porsi plus bakwan goreng 4🤤
28 Feb 22 by member: Aming73
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@Aming73. Yah kompor males😒
28 Feb 22 by member: risanatali14
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@loena_bfq. Hehe siap teh💪🔥 pertama kali nyoba workout mbak CG mantep ya bundd :))
28 Feb 22 by member: risanatali14
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28 Feb 22 by member: bubblewar
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🔥🔥🔥🔥🔥 Semangat chaaa! Besok aku nyusul mulai lagi mba CG 💪😊
01 Mar 22 by member: shirlzka
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01 Mar 22 by member: narayu
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@bang Adit. 💪🔥🔥
@kak Sherly. Semangat!!! Program wo mbak CG mantep² 😶💪🔥
@buna Nara. Thnk u kak Bun 😚💗💗
01 Mar 22 by member: risanatali14
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risanatali14's Weight History
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