Weigh In record (no journal entry) for 01 March 2022
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74.5 kg
Lost so far: 21 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 50.30g | Prot: 54.27g | Carbs: 81.34g.
Breakfast: Besaş Siyez Ekmek, Zeytin, Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş), Domatesler, Yulaflı Omlet. Lunch: Tavuk Köri, Mantar Çorbası. Dinner: Yulaflı Omlet, Domatesler, Salatalık (Soyulmuş). more...
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Losing 2.6 kg a Week
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ewkawaii's Weight History
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