jaeeun0393's Journal, 01 Mar 22

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Weigh In record (no journal entry) for 01 March 2022

56.9 kg Lost so far: 0 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2022:

1801 kcal

Fat: 46.31g | Prot: 50.65g | Carbs: 290.64g. Breakfast: 청국장찌개, 밥. Lunch: 계란후라이, 나물비빔밥. Dinner: 돼지고기김치찜, 밥. Snacks/Other: GS25 플레인 모찌롤케익 (105g), 코피코 커피사탕, 델몬트 사과드링크 (190ml), 허쉬 허쉬 초콜릿 칩 쿠키 (12g). more...

1476 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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jaeeun0393's Journal, 01 Mar 22

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jaeeun0393's Weight History