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thewoman00
Journal
28 Feb 22
thewoman00's Journal, 28 Feb 22
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Weigh In record (no journal entry) for 28 February 2022
55 kg
Lost so far:
2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2022:
1097 kcal
Fat: 27.13g | Prot: 61.04g | Carbs: 148.79g.
Lunch:
Café Cortado, Torta Alemana (Tinicu).
Dinner:
Ajo y Perejil en Aceite, Puré de Papas y Zapallo Instantáneo, Pechuga de Pollo (sin Comer la Piel), Cornalitos Fritos.
Snacks/Other:
Carrefour Vainillas, Café Cortado.
more...
1502 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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thewoman00's Weight History
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