Weigh In record (no journal entry) for 28 February 2022
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88 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1121 kcal
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Fat: 39.21g | Prot: 34.13g | Carbs: 159.59g.
Breakfast: Pepino Japonês, Cafezinho, Nestlé Biscoito Nesfit Integral. Lunch: Caldo de Feijão, Abóbora Cozida (de Abóbora Fresca), Arroz Branco (Cozido), Ovo. Dinner: Naturalle Sanduíche Natural de Atum. Snacks/Other: Pão com Manteiga, Nestlé Biscoito Nesfit Integral, Oggi Sorvete de Açaí . more...
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steady weight
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Marcia5.0's Weight History
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