Weigh In record (no journal entry) for 26 February 2022
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90.2 kg
Lost so far: 14.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1240 kcal
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Fat: 47.00g | Prot: 50.00g | Carbs: 151.00g.
Breakfast: Powerful Smoothie Strawberry Banana Greek Yogurt Smoothie. Lunch: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Dinner: Amy's Enchilada with Spanish Rice & Beans. Snacks/Other: Sam's Choice Swiss Dark Chocolate with Almonds. more...
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Losing 6.3 kg a Week
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ToniNewMe's Weight History
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