Weigh In record (no journal entry) for 28 February 2022
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71.9 kg
Lost so far: 5.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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938 kcal
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Fat: 40.51g | Prot: 39.14g | Carbs: 111.86g.
Breakfast: Coffee with Milk and Sugar, Green Peppers , Corn Tortillas , Scrambled Egg , Orange Juice , Salsa, Ground Pork (Cooked) . Lunch: Green Leaf Lettuce , No Name Mozzarella Shredded Cheese, Soft Drink, Beef with Tomato-Based Sauce (Mixture), Corn Tortillas , Avocados . Dinner: Stew Meat Beef (Lean Only Eaten), Salad Dressing, Vegetable Salad (Tossed Without Dressing) , White Rice. Snacks/Other: Peanut Butter, Gala Apples. more...
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Gaining 0.3 kg a Week
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Hanelle23's Weight History
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