Weigh In record (no journal entry) for 28 February 2022
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76.2 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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234 kcal
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Fat: 7.56g | Prot: 6.31g | Carbs: 38.42g.
Breakfast: Gala Apples, Breakfast mix, Silk Pure Almond Milk - Unsweetened Original. more...
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Losing 0.1 kg a Week
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