Weigh In record (no journal entry) for 28 February 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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401 kcal
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Fat: 23.63g | Prot: 12.90g | Carbs: 38.47g.
Breakfast: Butter, Avocados, Silver Hills Organic Sprouted Power Soft Wheat Bread, Hard-Boiled Egg, Tangerines (Mandarin Oranges). Snacks/Other: Water. more...
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Losing 0.0 kg a Week
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Rocklake's Weight History
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