Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bumbye
Journal
05 Nov 14
bumbye's Journal, 05 Nov 14
bumbye's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 November 2014
65.3 kg
Lost so far:
11.8 kg
.
Still to go:
65.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 November 2014:
1092 kcal
Fat: 42.38g | Prot: 37.43g | Carbs: 145.41g.
Lunch:
Fuji Apples, homemade turkey sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Umeya kaki mochi, Kroger Trail Mix Fruit & Nut Bar.
more...
2325 kcal
Exercise:
Cardiac Rehab - 51 minutes, Weight Training (moderate) - 13 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
0 Supporters
Support
bumbye's Weight History
View Complete History