Weigh In record (no journal entry) for 28 February 2022
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1113 kcal
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Fat: 54.64g | Prot: 29.46g | Carbs: 126.93g.
Breakfast: Saori Saos Tiram, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Indomie Mi Goreng. Lunch: ABC Saus Sambal , Kanzler Singles Hot, Telur Goreng, Nasi Putih. Dinner: Keripik Tempe. Snacks/Other: Pisang Goreng. more...
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1549 kcal
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Exercise:
Resting - 17 hours and 50 minutes, Sleeping - 6 hours, Cardio - 10 minutes. more...
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Gaining 0.2 kg a Week
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zeilaputri's Weight History
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