Wölfchen27's Journal, 28 Feb 22

Weigh In record (no journal entry) for 28 February 2022
66.6 kg Lost so far: 30.1 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:
1586 kcal Fat: 72.57g | Prot: 67.89g | Carbs: 161.77g.   Breakfast: Gut & Günstig Entrahmte H-Milch, My Muesli Berry-White-Choc-Müsli, Himbeeren, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Lunch: Adelholzener Bleib in Form Orange. Dinner: Erdbeeren, Kartoffelland Bratkartoffeln mit Zwiebeln, Golden Seafood Ofen-Pfannenlachs Tomate-Basilikum, Almare Pfannen- und Ofen-Lachs. Snacks/Other: Vemondo Kaffee Hafer, Lindt Lindor Kugeln, Merci Petits Chocolate Collection. more...
1901 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Wölfchen27's Weight History


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