Weigh In record (no journal entry) for 28 February 2022
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71.2 kg
Lost so far: 3.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1203 kcal
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Fat: 35.12g | Prot: 52.17g | Carbs: 130.73g.
Breakfast: Habbersett Canadian Bacon, Kraft Velveeta Cheese Slices, Reduced Sugar Jelly, Thomas' Light English Muffin. Lunch: Chick-fil-A Spicy Filet, Chick-fil-A Honey Mustard Sauce, Apples , Forager Oat Milk. Dinner: Betty Crocker Hamburger Helper - Stroganoff, Dean's French Onion Dip, Ruffles Original Potato Chips. Snacks/Other: Smarties Love Hearts. more...
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Losing 0.6 kg a Week
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Haup4598's Weight History
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