Weigh In record (no journal entry) for 05 November 2014
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98.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 November 2014:
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2667 kcal
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Fat: 92.20g | Prot: 114.04g | Carbs: 364.11g.
Breakfast: Croissant alla Marmellata, Cappuccino. Lunch: Uva, Caco, Fruttil Fruttosio Puro, Caffè (dalla Moca), Provolone, Pane Bianco, Pasta Integrale Secca. Dinner: Cachi, Cetriolo (senza Buccia), Conad Insalata Classica, Pane Bianco, Galbani Certosa, Carne di Cavallo, Fruttil Fruttosio Puro, Caffè (dalla Moca). Snacks/Other: Milka Cioccolato al Latte con Nocciole. more...
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Gaining 2.1 kg a Week
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nuovastagione's Weight History
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