Weigh In record (no journal entry) for 27 February 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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988 kcal
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Fat: 57.64g | Prot: 43.38g | Carbs: 75.63g.
Breakfast: Glutafin High Fiber Cracker, Gekookt Ei, Water, Avocado. Second Breakfast: Koffie (Gemalen). Lunch: Walnoten, Water, AH Kastanjechampignons, Rode Paprika, Pompoenpitten, Psyllium Husk Fiber, Lijnzaad, Chiazaad, Water, Zeezout, Havervlokken Grof, Zonnebloempitten, Olijfolie Extra Vierge. Tea: Koffie. Dinner: Champignons, Pruimen, Paprika, Wilde Rijst (Gekookt), AH Kefir Yoghurt, Jumbo Doperwten Vers, Gebakken Ei. more...
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Losing 1.4 kg a Week
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weeg me niet's Weight History
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