Weigh In record (no journal entry) for 28 February 2022
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 586.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1292 kcal
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Fat: 33.00g | Prot: 58.40g | Carbs: 181.00g.
Breakfast: Lidl Oatilicious, Aldi Oaties Biscuit, Harvest Morn Instant Oats Golden Syrup, Tassimo Costa Cappuccino. Lunch: Tassimo Cadbury Hot Chocolate, Marks & Spencer Chocolate Eclair. Dinner: Coca-Cola Diet Coca-Cola (Can), Count on Us Chicken & Vegetable Chow Mein. more...
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Losing 2.7 kg a Week
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suzie@62's Weight History
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