gaelle648's Journal, 28 Feb 22

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Weigh In record (no journal entry) for 28 February 2022

91 kg Lost so far: 12 kg. Still to go: 31 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2022:

1314 kcal

Fat: 29.34g | Prot: 71.33g | Carbs: 184.60g. Breakfast: Jardin Bio Pur Jus de Citron Origine Sicile, Eau de Robinet. Lunch: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Couscous. Dinner: Cabillaud, Oranges, Puget Huile d'olive Vierge Extra, Carottes Cuites. Snacks/Other: Candia Candy'up Chocolaté. more...

119 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Losing 3.5 kg a Week

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gaelle648's Journal, 28 Feb 22

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