Weigh In record (no journal entry) for 28 February 2022
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1556 kcal
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Fat: 39.24g | Prot: 68.27g | Carbs: 230.25g.
Breakfast: Шаурма с Курицей, Цикорий с Молоком. Lunch: Бисквит, Кофе с Молоком и Сахаром. Dinner: Макароны Жареные, Котлеты из Индейки, Подлива. more...
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Gaining 0.6 kg a Week
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guzel_ilina's Weight History
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